Posts tagged meditation
Mindfulness and Learning with Suze Schwartz

I think we really owe it to our children to learn how to meditate and stop this crisis of stress and anxiety which is everywhere. It needs to end, and it's optional. We don't have to be a stressed out world. Yeah, we're going to have stress, but we need to learn how to deal with that, and it's so easy.

Read More
Nat Damonmeditation